Course Description from Banner
This course investigates the effects of exercise on the human body. Different forms of exercise are studied and their role in the wellness picture is established. Students will learn to evaluate various physical fitness components such as: cardio-respiratory fitness, muscular strength and endurance, flexibility and determine percentage body fat. Each student will be certified in CPR and First Aid and be able to prescribe and implement an exercise program.
Credit Hours Min
3
Billing Hours Min
3
Lecture Hours Min
3
Number Of Repeats
3